Tuesday, 18 November 2008

Small Gains

Saturday

It has been a fairly steady last week since I last posted. Trips to North Wales have been avoided with the rather poor weather and obviously being close to a couple of things I wanted to get done this year has made this doubly frustrating. This was remedied to some extent by a full weekend outside giving a couple of friends the tour of Roche Abbey and it's glorious low 7's circuit where I managed to warm up getting the retro flash of everything whilst saving energy for something I wanted to try!

When the action moved to the main buttress, I had by far my best attempts on Fallen Idol sliding off the sloper with a full 4 digits on it, sadly it wasn't to be as my skin thinned rapidly as well as the crimps greasing up something awful in short time. I know it is pretty much in the bag if I can get back with good skin and temps (but a bit of interim training on fingers and explosive pulling wouldn't hurt!)

Sunday

Sunday saw a change of temps and medium, where we transferred our pulling skills to the technical horror shows of Earl Crag. I swore not long ago, to never return to this venue where 2 previous visits had shut me down completely, with my less than insulated body unable to cope with the savage micro climate.

It was (as expected) absoultely numbing with a bitter cross-wind keeping temps low! Determined not to be defeated I crushed the warmups including some 6C+'s I thought felt about 6A! A good start, so I moved straight to Underpants, having only seen it on Stick It I was quite suprised to get stood up on both footholds and slapping at the rail within a couple of goes. I thought I had it at least twice but my hand just kept losing contact. I wasn't too bothered as I had no agenda other than to try some good looking lines and destroy Australia Roof (V4?) which had somehow shut me down on 2 consecutive visits!

We moved across to Desert Island Arete and I managed to get stood up around the left arete with left hand on the rail and right hand moving up to the sidepull when my left foot popped and I fell off losing the flash. Gutting. My mate Rich nipped in for a quick beta flash and I flailed about failing to regain my high point.

After 10 mins I couldn't handle the rest periods which involved shivering with chattering teeth in a bitter wind of icy death. We moved swiftly on to the far left and up to Sloping Beauty. I recalled trying this a long time ago and matching the slopers only to fail miserably on moving in any direction other than down. Well two goes later and I was topping it out after an amazing swing to the left and Earl Crag suddenly didn't seem such a harsh place to be! Rich had a few goes but gave up and then he got interested in Hanging Groove around the corner which I pointed out was the biggest sandbag I had ever done (on a par with Paul's Bulge in the pass). He spent a confusing 15 minutes getting the full shutdown whilst I was in hysterics eating my posh sandwiches (stolen from the Ivory).

On the return to the main crag I got Desert Island in the satch in 1 go, noticing a subtle change in my left hand once I had the right hand on the arete allowed me to pull around easily and get established on the left hand rail. What a great problem.

We moved back to an old nemesis of Grape Nut, I quickly got up to the gaston and the left foot on the smeary edge. I locked in and felt totally solid reaching up with the left hand to a good rail when my right hand exploded off and I flew back narrowly missing the rock with my head! Slightly perturbed I chalked up and tried again only to have my left foot pop every time I had my fingers on the rail. I got a bit angry and sacked it off to go try some new things.

Rich worked out Ron's Slab quite fast then flashed Ron's Arete with ease making a mockery of his year out from bouldering! (Hatton is still my grit hero) I noticed over yonder a small roof and it reminded me of unfinished business...

Booted up and less than psyched I pulled on and swiftly reached the lip, got some beta off Dave to throw a left footlock in and suddenly it all made sense with the reaches through obviously piss instead of desperate snatching off toe presses. I surmounted the top and wondered what the hell I had been doing but glad I didn't have to go back on this piece of choss again!

To round off the day we had a play on Andy Brown's Wall and after a lack of success in getting the high right sidepull a local pointed out a crafty bit of foot beta, next go I was slapping at the top of the wall! Skin was wearing very thin, so we headed off for a pint and I am quite psyched to return knowing Underpants and Andy Browns are definitely achievable given good weather and skin.

Tuesday

Today was a well chilled rest day after having worked and trained yesterday all day making it quite a taxing 3 days in a row! We had a guest around for dinner and my mum made a superb beef bournignon with copious amounts of onion and red wine with vegetables and potatoes as trimmings. This was followed by a fantastic lemon merangue by my sis, which went down quite well! During the second course I was rudely interrupted by a certain Ghost Face Miller on the phone who had some good news about a possible training facility in the pool. It sounds more than promising and I'm going to go check it out tomorrow with him in the afternoon.

Reading dobbin's blog today I could totally relate to the person climbing in a small pond of fish at the local wall... climbing seemingly well by dispatching everything with ease but being generally pathetically weak in the grand scheme of things! This new training venue will hopefully be the dawning of a new era of training on things I can't do without an epic struggle and a lot of time investment, as opposed to the auto pilot mode I can fall into at the local wall. Dispensary mk2 here we come?

Saturday, 8 November 2008

Projecting

It's been a great week of working one day, crushing the next with 2 fairly successful days out in Wales. After making the list of problems I most wanted to do, I had a great training session flashing old board problems and also completing all my set problems in 1 whirlwind session 22 flashed and the last on the 3rd attempt.

I went with Tom and Owen up to check out Lizard King on Wednesday and it is one of the most aesthetic looking lines I have seen in the UK and certainly Wales! A 30 degree overhanging board of fairly good crimps and long lock moves... Perfect! It took a while to warm into it and after about 2 hours I had worked out my preferred sequence for the starting 2 moves. (A long press and shoulder lock on the right arm to the poorer of the 3 holds and then a high step and lock on the left arm to get the good right hand crimp). I dabbled with Owen's dynamic right hand first method but couldn't get to grips with it and the snatching was not doing my skin any favours!

Pic courtesy of Dave from UKB showing Cofe on Lizard King (illustrates the way Owen was doing the first move to the rail).

After resting and sticking the first move totally static, I crushed the problem till the last tricky move of gaining the sloper on the lip and totally powered out! I was a bit gutted but also happy as I know it will go next time I am up there as the top out is a trivial rockover.

The rest of the week was pretty uneventful and I rested my skin as much as possible in anticipation of the return trip to Lizard King. This time just me and Owen went but turned the car around when through the last tunnel before Llanberis as there was just a wall of grey everywhere. The skies turned blue as we reached the Orme and there was a good breeze. The cave was in near perfect condition!

We both felt a bit lethergic warming up but after a brief warm up I got on Lou Ferrino and managed to get straight to the press to the first of the 2 pockets before falling off with the flash pump.

Owen did Flake start fast and then worked out all the moves of left wall high in about an hour, linking it in 3 large overlaps.


Dave on Lou F, from September time

3 more laps to the same move and I was feeling knackered, so with no expectations I pulled on and pathed it to the press out to the last slot and pulled on my right toe too hard.. pulling my left hand out of the last pocket and Failure! Oh well, next time I guess.

Chester Si and Jamie turned up a bit later on and after sharing some small bits of beta with Si he nearly crushed Lou Ferrino, just failing when getting the crimp before the last pocket. He has put quite a bit of time in to LF and it will be great to see him get it done soon as he deserves it.

So in summary, quite a good week even though nothing was achieved... minor breakthroughs and close calls have given me sufficient confidence that with a couple days rest, I can get LF done Tuesday evening (If it hasn't all seeped through by then). If it has then there is always the gorge where another of the 10 wishlist problems can get worked into submission.

Monday, 3 November 2008

Lists and Focus!

I have had a fairly relaxed time over the last couple of weeks pottering about different venues ticking off volume, rather than attempting to push myself too hard! I think this is a good thing... where I am relaxed and not fearing failure or a lack of progression in my climbing. Whilst in this semi-rehab stage, my mind wandered to what I would like to get done over the next couple of months and for 2009!

I am unsure as to whether font/albaraccin is a good call for next February and Easter, as all of the problems I am inspired to climb due to aesthetics/basic style of moves/rock type/location are all in Switzerland! The plan may be to climb a lot more in the UK (mainly Wales/Lakes) and save up for 1 big trip to Swiss as opposed to lots of shorter jaunts where projecting becomes harder to do with weather, time and more importantly skin restrictions.

To help focus on this idea of localised climbing and a big trip to Switzerland I made a bit of a top 10 wishlist of problems that I feel may be possible with enough training and injury avoidance!

For the UK:

1. Jerry's Roof (The pass)
2. Lou Ferrino (cave)
3. Trigger Cut (cave)
4. Jess's Roof (Almscliff)
5. Fallen Idol (roche)
6. Lizard King (The pass)
7. Be Ruthless (pantymwyn)
8. Sparks (pantymwyn)
9. Hurricane (curbar)
10. Pit of Hell (cave)

Abroad:

1. Vitruvian Man (chironico)
2. Super Nova (magic)
3. Piranja (magic)
4. Cote de Seshuan (magic)
5. Never ending story pt2 (magic)
6. Hoenrausch (magic)
7. Muttertag (magic)
8. Octopussy (magic)
9. Doctor Crimp (chironico)
10. Birds (chironico)

Just reading the lists gets me psyched enough to rest and train hard. Hopefully I can get a couple of the UK ones done before the year is out, to give me a head start for next years ambitious goals.

For now, I will go to tkmaxx and purchase some horribly strong crushing attire in strikingly garish colours, then off to the wall to train.