Friday 28 December 2007

Lazy Christmas

Welcome to my new blog!

This week I have been mostly over indulging in chocolate and alcohol, but the level of psyche to get outside and crushing remains undiminished!

Have had a fairly lazy week, with a heavy session on Thursday to make up for doing sweet fa since the week before!

Feeling strong in the crimp department and the arms are good, but my fingers are still a bit achy from Thursdays session, after Tom and Mike persuaded me to join in for a late hour after I had already been climbing for 3 and was fully warmed down D:

I think tomorrow will be a day of golf (which I have just begun playing again with an old mate of mine, as a nice chilled thing to do on rest days!) followed by some cardio or weights at the gym on a free pass to David Lloyd :D

Then Sunday should hopefully be an en masse trip to Almscliff with Pete, Andy F, Tom and some others. Praying the forecast of good weather stays true.

Well I'm fkin knackered and have run out of things to write so I bid thee farewell.

Rich